Therapy for Anxiety in Santa Rosa
Like mood disorders, anxiety, panic attacks, and obsessive-compulsive disorders are also fairly common and include a number of particular diagnoses characterized by specific symptoms. Diagnoses that fall into this category include:
In working with many individuals with anxiety, I have found that anxiety frequently involves a disconnection from one's sense of power, strength, and purpose. Further, anxiety often has roots in earlier experiences with shame, humiliation, and trauma. From a depth psychological perspective, anxiety is a call to tend to this wounding in order to move forward with one's development. By blending depth psychotherapy approaches with CBT, mindfulness-based approahes, and HPN neurofeedback, I can help you learn the skills you need to reduce your anxiety symptoms while addressing the issues underlying them.
Want more information about anxiety, panic attacks, social anxiety, worry, and OCD? Want to learn 5 Anxiety Management Techniques you can start using right now? Please see my Anxiety Therapy page.
If you are ready to begin to address some of these issues, please contact me to schedule an appointment.