Honest answers, before your first session.

I am an in-network provider with Medicare (no Medicare Advantage Plans, no Kaiser Medicare), Aetna, Medi-Cal Carelon Behavioral Health, and Kaiser Carelon Behavioral Health for psychotherapy. For all other carriers I am out-of-network and am happy to provide a superbill for reimbursement.

Please note that neurofeedback and biofeedback are not covered by insurance.

Initial intake: $250. Ongoing session: $200. Payment is due at the time of service (cash, check, or credit card). Please see Rates & Insurance for full details.

Yes, I have a limited number of sliding scale slots available for individuals with demonstrated financial need. Although I cannot always accommodate lower fee sessions, I do what I can to make services available to those who would otherwise be unable to access them.

Therapy can be helpful for anyone experiencing emotional distress, disruptive mental health symptoms, life transitions, relationship challenges, or a desire for personal growth. You do not need to be in crisis to benefit from therapy. Many people seek therapy to gain insight, develop coping skills, and improve their relationships and overall well-being. An initial consultation can help determine whether the therapy I offer is a good fit for your needs.

Prior to your first session you will be asked to complete some paperwork online. The first session is typically focused on getting to know you and understanding your reasons for seeking services. We will review your concerns, symptoms, goals, personal history, and your relationships. This session is also an opportunity for you to ask questions and determine whether my services are a good fit for you. Together, we will discuss a plan for moving forward.

The length of therapy varies depending on your goals, concerns, and individual circumstances. Some people attend therapy for a few months to address a specific issue, while others choose longer-term therapy for deeper personal growth and ongoing support. Progress is reviewed regularly to ensure therapy continues to meet your needs. I will work collaboratively with you to determine an appropriate course of treatment.

Choosing a therapist is an important decision, and many clients seek a clinician who offers both depth of experience and a personalized approach to care. With more than 20 years of experience working with children, adolescents, adults, couples, and older adults across a variety of clinical settings, I bring a broad and well-rounded perspective to the therapeutic process. My approach integrates evidence-based psychotherapy with depth psychotherapy, somatic and mind-body therapies, and an understanding of nervous system regulation to support lasting change rather than symptom management alone. I have particular expertise in anxiety, trauma, emotional dysregulation, shame, men's issues, and LGBTQ+ concerns, and I strive to create a safe, affirming, and collaborative therapeutic environment. In addition to my clinical work, I am a licensed psychologist, tenured university professor who trains aspiring therapists, a published scholar, and clinical supervisor who remains actively engaged in the ongoing study and advancement of psychotherapy. Above all, I believe that meaningful healing occurs within a trusting therapeutic relationship — one that helps you better understand yourself, reconnect with your strengths, and move toward a more fulfilling life.

I have a 72-hour cancellation policy. Sessions canceled within 72 hours of the appointment time, or for which a client "no shows," are charged in full.

Neurofeedback is a drug-free way to help your brain regulate itself. Small sensors on the scalp read your brainwave activity in real time and give your brain gentle feedback — through sights, sounds, or touch — so it can practice calmer, more balanced patterns. Most people simply sit comfortably during a session. For a step-by-step walkthrough of how it works and what to expect in my office, see How neurofeedback works on the Neurofeedback service page.